Avocado Cream Sauce

Published:  09/04/2018

Avocado Cream Recipe - A Healthy Flavor Booster

Healthy food should taste good and this creamy sauce is one of my favorite flavor boosters.

Avocado cream is a versatile and delicious condiment that can be used in a variety of ways. Here are some ideas for how to use it:

As a dip: Avocado cream is perfect for dipping tortilla chips, veggies, or even chicken fingers.

As a topping: Use avocado cream as a topping for tacos, burritos, nachos, or any Mexican-inspired dish.

As a spread: Spread avocado cream on sandwiches or burgers instead of mayo.

As a dressing: Use it as a dressing for salads or grain bowls.

As a sauce: Serve avocado cream as a sauce for grilled fish or chicken, or even drizzle it over roasted vegetables.

Overall, avocado cream is a great way to add creaminess, tanginess, and healthy fats to your dishes. Enjoy!

What Is the Difference Between Guacamole and Avocado Cream Sauce

Guacamole and avocado cream are both made with avocados, but they have some differences in their ingredients and preparation methods, as well as their intended uses.

Guacamole is typically made with mashed or chopped avocados, lime juice, salt, and sometimes other ingredients such as chopped tomatoes, onions, cilantro, and jalapeños. It has a chunky texture and is often served as a dip with tortilla chips or as a topping for tacos, burritos, or other Mexican-inspired dishes.

Avocado cream, on the other hand, is made by blending avocados with sour cream, lime juice, and sometimes other ingredients such as garlic, cilantro, or hot sauce. It has a smooth and creamy texture, similar to a sauce, and is often used as a condiment for tacos, burritos, quesadillas, or as a dressing for salads or grain bowls.

Avocado Cream Sauce Recipe

RECIPE 

1 or 2 large ripe avocados, about 1 cup

¼ cup fresh lime juice, about 2 limes medium limes

1 clove garlic, minced

½ tsp salt

½ tsp cumin

Pepper

½ cup water

Add all ingredients to a blender and blend about 30 seconds until smooth.

Place in a glass container and store it in the fridge! It's just that easy! Avocado sauce kept this way will last up to five days.

How To Store Your Avocado Cream Sauce

Use a glass meal prep container like this to store your avocado cream sauce. 

30 oz Glass Meal Prep Containers

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Glass is non-toxic and non-reactive, meaning that it won't leach harmful chemicals or flavors into your food, as plastic containers sometimes can. Glass is also free of BPA and other harmful substances that can be found in some plastic containers.

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