Healthy Snacks

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Kettle Baked Hickory Hobey BBQ Potato Chip (2010 Healthy Food Award Winner)

Weight Watcher’s Giant Chocolate Fudge Bar (2010 Healthy Food Award Winner)

Kettle Baked Sea Salt Potato Chips (2012 Healthy Food Award Winner)

Back to Nature Chocolate Chunk Cookie (2010 Healthy Food Award Winner)

Back to Nature Chocolate and Oats Granola Cookie (2012 Healthy Food Award Winner)

Trader Joe’s Omega Trek Mix (2010 Healthy Food Award Winner)

Dannon All Natural Plain Yogurt (2010 Healthy Food Award Winner)

Trader Joe’s Organic Plain Yogurt (2012 Healthy Food Award Winner)

Stonyfield Organic Fat Free Lemon Yogurt (2010 Healthy Food Award Winner)

Stonyfield Organic Fat Free Strawberry Yogurt (2012 Healthy Food Award Winner)

Blue Diamond Almonds, Honey Roasted (2010 Healthy Food Award Winner)

Cracker Barrel 2% Milk Extra Sharp Cheese (2010 Healthy Food Award Winner)

Finlandia Imported Light Swiss Cheese (2012 Healthy Food Award Winner)

Smucker’s Natural Creamy Peanut Butter (2012 Healthy Food Award Winner)

Tabatchnick Vegetarian Chili (frozen) (2012 Healthy Food Award Winner)

Thomas’ 100% Whole Wheat English Muffin (2012 Healthy Food Award Winner)

Better Oats Organic Raw Pure and Simple Bare Oatmeal (2012 Healthy Food Award Winner)

Jell-O Chocolate Fat Free Pudding Snacks (2012 Healthy Food Award Winner)

Apple slices and brie

Bagel spread with part-skim ricotta cheese and apple slices

Beefy Jerky (Gourmet Natural Beef Jerky has no preservatives.)

Banana and peanut butter

Cereal: Cheerios, Crunchy Corn Bran, Quaker Healthy Choice Low Fat Granola, Honey Nut Clusters, Frosted or non frosted Shredded Wheat General Mills Fiber One Honey Clusters, Kashi GoLean Crunch! Honey Almond Flax

Cottage cheese and berries

Crackers with a high protein topping such as cheese. Try cheese and tomato

Dried fruit, such as apple rings or apricots

Edamame (soy beans)

Egg, hardboiled

English muffin (whole-wheat) topped with Canadian bacon, a tomato slice, and low-fat American cheese. Microwave.

Finn Crisp Rye Crackers with goat cheese and blueberries

Frozen low fat no sugar added yogurt or ice cream product

Fruit smoothies (nonfat yogurt, frozen fruit, and milk)

Fruit chunks dipped into yogurt

Graham Crackers

Grapes and cheese

Ham cubes and other lean meats

Hard boiled eggs

Individual container applesauce

Low and no fat rolls like bagels or multigrain dinner rolls

Low fat cheese like Mozzarella string cheese or Laughing Cow

Low fat cottage cheese

Low fat granola bars

Low salt, low fat corn chips with salsa

Meat and cheese kabobs

Mini pizzas made on English muffin or Pita bread half

Miniature meatballs

Natural fruit leathers

Nuts, pumpkin seeds, sunflower seeds

Oatmeal with milk and dried fruit and/or nuts

Peanut butter, cream cheese, or fruit spread sandwiched in whole-grain crackers

Pita bread, tortilla wedges or bread sticks with a dip such as salsa or hummus

Popcorn Cake

Popsicles made with unsweetened fruit juice: Ocean Spray Fruit Juice bars or Minute Maid Natural Fruit Juice Bars

Pretzels

Corn tortillas with shredded low-fat cheddar or Monterey Jack cheese. Microwave to melt cheese

Rice cakes or mini-rice cakes

Rice cakes with fruit spread and nut butter

Sesame breadsticks, Bagel crisps, Baked chips

Sliced cheese with cucumbers

Stacey’s Pita Crisps with hummus

Tomato and vegetables juices

Trail mix with nuts and dried fruit

Unsweetened fruit juice diluted in half with water or decaf iced tea

Vanilla wafers

1 whole grain frozen waffle, maple syrup and berries

Whole Grain Crackers: Ak-Mak 100% WW or Country Style; Carr’s Whole Wheat; Finn Crisp Ry; Kavli 5 Grain;Oatbran Crispbread; Rye Krisp Natural or Sesame Cracker; Ryvita;Triscuits, reduced fat; Wasa Crisp Sourdough Flatbreads;  Wasa Sodium Free Rye or Fiber-Plus; Wheat Thins

Whole Wheat Tortilla with bean dip

Yogurt topped with whole grain cereal

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