Salmon - A Healthy Choice
Bourbon Glazed Salmon
The marinade in this recipe is also good on pork tenderloin or boneless chicken breasts.
1 cup packed brown sugar
6 tablespoons bourbon
1/4 cup low-sodium soy sauce
2 tablespoons fresh lime juice
2 teaspoons grated peeled fresh ginger
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 garlic cloves, crushed
8 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
4 teaspoons sesame seeds
1/2 cup thinly sliced green onions
Combine the first 8 ingredients in a large zip-top plastic bag; add salmon fillets. Seal bag, and marinate in refrigerator 60 minutes,
turning bag once. Remove fillets from bag; discard marinade. Preheat broiler.
Place fillets on broiler pan coated with cooking
spray. Broil 11 minutes or until fish flakes easily when tested with a fork. Sprinkle each fillet with 1/2 teaspoon sesame seeds and
1 tablespoon onions. Serves 8
Source:
Cooking Light magazine
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