Maria Faires is an expert with unparalleled credentials and is considered to be one of Washington’s premier fitness trainers. She has the remarkable distinction of being a Master Certified Personal Trainer, Registered Dietitian and Advanced Health and Fitness Specialist. As the owner of Active Nutrition, her fitness and nutrition consulting private practice, she provides highly personalized nutrition and weight loss services and personal training for her online clients and in her private studio to help individuals (and groups) from all walks of life achieve their desired lifestyle transformations.
Maria offers a personal, practical approach for all levels of experience. Her programs integrate nutrition, cardiovascular exercise, strength training, and flexibility training into individually-tailored plans to help develop and maintain a body full of energy and free from unnecessary injury.
As an Advanced Health and Fitness Specialist she understands the physiology of injury prevention and teaches you how to maximize the safety of your workouts. And if you need post-rehab or have special needs, Maria offers the professional experience, knowledge and credentials to create and implement programs for people suffering from chronic conditions and diseases.
Maria designs every single workout and diet plan and provides the personal attention; extra motivation; support and accountability that will help you achieve optimal performance based on your own goals and abilities. Maria leads the industry in the development of cutting edge fitness and nutrition techniques and innovative and unique programming.