The BMI (Body Mass Index) Calculator determines if your weight is in proportion to your height. Calculations are based on Federal guidelines released by the National Heart, Lung, and Blood Institute. The BMI is helpful in determining health risks and appropriate interventions.
Make a note of your BMI or print this page for future reference. The normal range is 19-25 for females and 20-25 for males.
Maria has a compassionate and comprehensive approach to every client that she takes on. If you are particular and look for the best, Maria is the professional for you.
If you need someone to help you with fitness and nutrition, Maria is the one for you. She is very encouraging and supportive, and never made me feel silly as I was learning how to complete new exercises.
Maria is not only a personal trainer, she’s also a Registered Dietitian. It’s the best two-for-one combination that I can imagine!
Maria is an extraordinary trainer and individual who cares immensely for her clients and their goals and is someone who I recommend highly to anyone whether looking to lose a few pounds or looking to scale the highest peaks in the world.
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