Everything You Need to Develop a Healthy Lifestyle

HI, I'M MARIA!

I'm a Dietitian and Master Personal Trainer who educates and inspires people LIKE YOU to shape their eating, exercise and lifestyle habits so that they can live their healthiest lives!

Whether you want to lose weight, be stronger, feel your best, or even climb to the top of a mountain, I can help you reach your goals!

Ready to become your healthiest, fittest, strongest self?

Let's Get Started!

Client Reviews

Recent Blogs

INVALUABLE INFORMATION AT YOUR FINGERTIPS

Drop Anchor Like a Pro: Essential Hand Signals for Boaters

Follow my Healthy Boat Living Instagram and Facebook accounts and YouTube.  Welcome to Healthy Boat Living! I'm sharing my expertise as a dietitian, personal trainer, and boat captain to bring you e ...

Found in:   Healthy Boat Living

Tags:   #boatingskills    #boatlife   

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Tortilla Pie Iron Magic

Connect with me on my Healthy Boat Living Instagram and Facebook pages and subscribe to my YouTube channel! And if you want to follow my Healthy Lifestyle pages MariaFaires, RD  and Facebook and ...

Found in:   Food  •  Healthy Boat Living

Tags:   #mealplanning    #menuplanning    #recipes   

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Why Immediate Massage Might Not Be the Answer to a New Muscle or Tendon Strain

For any new or significant muscle or tendon pain, always consult with a medical professional for proper diagnosis and treatment. Disclaimer: Please be advised that the content presented here is not intended ...

Found in:   Active Healthy Aging  •  Fitness

Tags:   #sportsnutrition   

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Fresh Pickled Cucumber and Onion Salad

If you need an individualized plan contact me to work with me 1-on- 1.  Want the scoop on the latest nutrition research, healthy recipes, and nutrition tips delivered directly to your inbox? Write an ...

Found in:   Food  •  Nutrition

Tags:   #mealplanning    #menuplanning    #recipes    #weightloss   

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