Everything You Need to Develop a Healthy Lifestyle

HI, I'M MARIA!

I'm a Dietitian and Master Personal Trainer who educates and inspires people LIKE YOU to shape their eating, exercise and lifestyle habits so that they can live their healthiest lives!

Whether you want to lose weight, be stronger, feel your best, or even climb to the top of a mountain, I can help you reach your goals!

Ready to become your healthiest, fittest, strongest self?

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INVALUABLE INFORMATION AT YOUR FINGERTIPS

Why Every Boater Needs a DAN Membership

With my Captain's License, my love for boating has reached a new level, and I'm thrilled to connect it with my expertise as a registered dietitian and master personal trainer. I've often found th ...

Found in:   Healthy Boat Living

Tags:   #boatingbasics    #boatingsafety    #boatlife   

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Best RV Temperature Monitors Compared

Cellular Monitors (Marcell, Necto, Waggle): These typically include dedicated, rechargeable battery backup systems. This allows them to continue monitoring and sending alerts during power outages. Wi-Fi Moni ...

Found in:   RV and Camping

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How to Get Your Operator of Uninspected Passenger Vessel (OUPV) Captain’s License

With my Captain's License, my love for boating has reached a new level, and I'm thrilled to connect it with my expertise as a registered dietitian and master personal trainer. I've often fou ...

Found in:   Healthy Boat Living

Tags:   #boatingbasics    #boatingsafety    #boatingskills    #boatlife   

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The Mediterranean Diet, Fiber, and Immune Health: Nourishing Your Body's Defender

If you need an individualized plan contact me to work with me 1-on- 1.  Want the scoop on the latest nutrition research, healthy recipes, and nutrition tips delivered directly to your inbox? Write an ...

Found in:   Active Healthy Aging  •  Food  •  Health Conditions  •  Nutrition

Tags:   #healthylifestyle   

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