
Everything You Need to Develop a Healthy Lifestyle
HI, I'M MARIA!
I'm a Dietitian and Master Personal Trainer who educates and inspires people LIKE YOU to shape their eating, exercise and lifestyle habits so that they can live their healthiest lives!
Whether you want to lose weight, be stronger, feel your best, or even climb to the top of a mountain, I can help you reach your goals!
Ready to become your healthiest, fittest, strongest self?
Services
YOUR JOURNEY STARTS HERE
Client Reviews
Maria has a compassionate and comprehensive approach to every client that she takes on. If you are particular and look for the best, Maria is the professional for you.
If you need someone to help you with fitness and nutrition, Maria is the one for you. She is very encouraging and supportive, and never made me feel silly as I was learning how to complete new exercises.
Maria is not only a personal trainer, she’s also a Registered Dietitian. It’s the best two-for-one combination that I can imagine!
Maria is an extraordinary trainer and individual who cares immensely for her clients and their goals and is someone who I recommend highly to anyone whether looking to lose a few pounds or looking to scale the highest peaks in the world.
Recent Blogs
INVALUABLE INFORMATION AT YOUR FINGERTIPS
Chicken Bowl with Sweet Potato Fries & Avocado Salsa & Yogurt Sauce
If you need an individualized plan contact me to work with me 1-on- 1. Want the scoop on the latest nutrition research, healthy recipes, and nutrition tips delivered directly to your inbox? Write an ...
Found in: Food
Connect with me on my Healthy Boat Living Instagram and Facebook pages and subscribe to my YouTube channel! And for additional nutrition and fitness content, follow my Healthy Lifestyle pages Instagra ...
Found in: Food • Healthy Boat Living • RV and Camping
Perfectly Grilled Salmon with Montreal Steak Seasoning
This recipe yields tender, flavorful salmon on the grill. Yields: 1 serving Prep time: 5 minutes Cook time: Varies based on desired doneness Ingredients: 1 salmon fillet Olive oil Montreal Steak ...
Found in: Food • RV and Camping
Drop Anchor Like a Pro: Essential Hand Signals for Boaters
Follow my Healthy Boat Living Instagram and Facebook accounts and YouTube. Welcome to Healthy Boat Living! I'm sharing my expertise as a dietitian, personal trainer, and boat captain to bring you e ...
Found in: Healthy Boat Living