What Makes Maria Different
Unmatched industry credibility! The most important thing you want is accuracy and believability. Not fads, myths or phony miracles. Maria’s wealth of education and experience is unrivaled in the industry.
She is a Registered Dietitian! Most trainers do not have this 4 year nutrition expert credential. Maria is an RD and can offer science-based dietary advice for optimal results.
She will bring you the newest, smartest and easiest ways to improve every facet of your fitness, health and body! Like many, you are busy and certainly don’t want to waste your time. Maria maximizes your time and makes sure the time you spend working on your health pays off in quick personal benefits.
Her approach is an integrated approach: By addressing both the "what" (nutrition) and "how" (exercise) aspects of health, you're more likely to achieve sustainable results and long-term lifestyle changes. While working with Maria you will learn how a balanced diet can enhance your physical training and set you on a course towards lifelong health.
Tons of useful stuff! Every session with Maria is packed with actionable science-based information on what will make the most difference for feeling great, looking great and performing your best.
Endless motivation! Clients often say that the biggest value they get from working with Maria is the big motivational “kick” they get from every session. Keeping that level motivation high and constant is the biggest single factor for success.
And hey, it’s fun! Maria is full of energy and enthusiasm for the process of getting healthier and her passion is contagious. You will leave a session with her with a smile on your face and an extra jump in your stride!
Client Reviews
Maria has a compassionate and comprehensive approach to every client that she takes on. If you are particular and look for the best, Maria is the professional for you.
If you need someone to help you with fitness and nutrition, Maria is the one for you. She is very encouraging and supportive, and never made me feel silly as I was learning how to complete new exercises.
Maria is not only a personal trainer, she’s also a Registered Dietitian. It’s the best two-for-one combination that I can imagine!
Maria is an extraordinary trainer and individual who cares immensely for her clients and their goals and is someone who I recommend highly to anyone whether looking to lose a few pounds or looking to scale the highest peaks in the world.
Recent Blogs
INVALUABLE INFORMATION AT YOUR FINGERTIPS
The Best Portable Washers for Boat or RV Living
Choosing the right machine is only half the battle. To truly protect the environment, you need to be mindful of what goes into the machine. On this post, I’ve curated a collection of high-quality, sa ...
Found in: RV and Camping • Where Is Maria Boating & Adventure Travel
The Ultimate African Safari Packing Guide: Essentials & Expert Gear Tips
Maria Faires, RD is a Registered Dietitian, Master Personal Trainer, and the founder of Active Nutrition. As a boat captain, mountaineer, and avid hiker in the Pacific Northwest, she has spent years testing ...
Found in: Active Travel
New Frontiers: From the Salish Sea to the Savannah
Maria Faires, RD, is a Registered Dietitian, Master Personal Trainer, and licensed Boat Captain with over 30 years of experience in the health and fitness industry. As the founder of My Active Nutrition, she sp ...
Found in: Active Travel • Hiking and Mountaineering • RV and Camping • Where Is Maria Boating & Adventure Travel
Cardiovascular & Metabolic Standards The American Heart Association (AHA): Scientific Statement on Dietary Fats and Cardiovascular Disease. This remains the definitive evidence for maintaining a 10% satu ...
Found in: Active Healthy Aging • Food • Health Conditions • Healthy Behavior Change • Nutrition • Weight Management
