Exercise Boosts Cognitive Function, Creativity, Problem Solving and Productivity

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A NASA study showed employees who exercised daily worked at 100% efficiency after 7 hours, while those who didn’t saw a 50% drop, meaning it took them twice as long to accomplish the same thing. So, exercise, in effect, creates time. People who exercise regularly are healthier and have more energy; people who are healthier and have more energy are more productive.

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