Healthy Snacks
Published: 06/28/2015
Kettle Baked Hickory Hobey BBQ Potato Chip (2010 Healthy Food Award Winner)
Weight Watcher's Giant Chocolate Fudge Bar (2010 Healthy Food Award Winner)
Kettle Baked Sea Salt Potato Chips (2012 Healthy Food Award Winner)
Back to Nature Chocolate Chunk Cookie (2010 Healthy Food Award Winner)
Back to Nature Chocolate and Oats Granola Cookie (2012 Healthy Food Award Winner)
Trader Joe's Omega Trek Mix (2010 Healthy Food Award Winner)
Dannon All Natural Plain Yogurt (2010 Healthy Food Award Winner)
Trader Joe's Organic Plain Yogurt (2012 Healthy Food Award Winner)
Stonyfield Organic Fat Free Lemon Yogurt (2010 Healthy Food Award Winner)
Stonyfield Organic Fat Free Strawberry Yogurt (2012 Healthy Food Award Winner)
Blue Diamond Almonds, Honey Roasted (2010 Healthy Food Award Winner)
Cracker Barrel 2% Milk Extra Sharp Cheese (2010 Healthy Food Award Winner)
Finlandia Imported Light Swiss Cheese (2012 Healthy Food Award Winner)
Smucker's Natural Creamy Peanut Butter (2012 Healthy Food Award Winner)
Tabatchnick Vegetarian Chili (frozen) (2012 Healthy Food Award Winner)
Thomas' 100% Whole Wheat English Muffin (2012 Healthy Food Award Winner)
Better Oats Organic Raw Pure and Simple Bare Oatmeal (2012 Healthy Food Award Winner)
Jell-O Chocolate Fat Free Pudding Snacks (2012 Healthy Food Award Winner)
Apple slices and brie
Bagel spread with part-skim ricotta cheese and apple slices
Beefy Jerky (Gourmet Natural Beef Jerky has no preservatives.)
Banana and peanut butter
Cereal: Cheerios, Crunchy Corn Bran, Quaker Healthy Choice Low Fat Granola, Honey Nut Clusters, Frosted or non frosted Shredded Wheat General Mills Fiber One Honey Clusters, Kashi GoLean Crunch! Honey Almond Flax
Cottage cheese and berries
Crackers with a high protein topping such as cheese. Try cheese and tomato
Dried fruit, such as apple rings or apricots
Edamame (soy beans)
Egg, hardboiled
English muffin (whole-wheat) topped with Canadian bacon, a tomato slice, and low-fat American cheese. Microwave.
Finn Crisp Rye Crackers with goat cheese and blueberries
Frozen low fat no sugar added yogurt or ice cream product
Fruit smoothies (nonfat yogurt, frozen fruit, and milk)
Fruit chunks dipped into yogurt
Graham Crackers
Grapes and cheese
Ham cubes and other lean meats
Hard boiled eggs
Individual container applesauce
Low and no fat rolls like bagels or multigrain dinner rolls
Low fat cheese like Mozzarella string cheese or Laughing Cow
Low fat cottage cheese
Low fat granola bars
Low salt, low fat corn chips with salsa
Meat and cheese kabobs
Mini pizzas made on English muffin or Pita bread half
Miniature meatballs
Natural fruit leathers
Nuts, pumpkin seeds, sunflower seeds
Oatmeal with milk and dried fruit and/or nuts
Peanut butter, cream cheese, or fruit spread sandwiched in whole-grain crackers
Pita bread, tortilla wedges or bread sticks with a dip such as salsa or hummus
Popcorn Cake
Popsicles made with unsweetened fruit juice: Ocean Spray Fruit Juice bars or Minute Maid Natural Fruit Juice Bars
Pretzels
Corn tortillas with shredded low-fat cheddar or Monterey Jack cheese. Microwave to melt cheese
Rice cakes or mini-rice cakes
Rice cakes with fruit spread and nut butter
Sesame breadsticks, Bagel crisps, Baked chips
Sliced cheese with cucumbers
Stacey's Pita Crisps with hummus
Tomato and vegetables juices
Trail mix with nuts and dried fruit
Unsweetened fruit juice diluted in half with water or decaf iced tea
Vanilla wafers
1 whole grain frozen waffle, maple syrup and berries
Whole Grain Crackers: Ak-Mak 100% WW or Country Style; Carr's Whole Wheat; Finn Crisp Ry; Kavli 5 Grain;Oatbran Crispbread; Rye Krisp Natural or Sesame Cracker; Ryvita;Triscuits, reduced fat; Wasa Crisp Sourdough Flatbreads; Wasa Sodium Free Rye or Fiber-Plus; Wheat Thins
Whole Wheat Tortilla with bean dip
Yogurt topped with whole grain cereal
Categories: Food Weight Management
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