Pan Seared Scallops on a Bed of Sauteed Kale with Garlic and Red Wine Vinegar

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Eating healthy can be a pleasure when you learn a few basics.

Here I teach you how to make perfect scallops just like in a restaurant. Scroll down to the recipe “Alton Brown’s Scallop Recipe” for the one I used in the dish above.

And here is my recipe for sautéed kale with garlic and red wine vinegar. You can also used this technique for other greens.