Creating Stress-Free Dinners
Published: 04/13/2016
Pre-prepping ingredients before dinner helps ease the rush and stress of mealtime.
I work from home, so when I had some time mid-afternoon, I washed and cut the veggies, gathered the rice pilaf ingredients, and prepared the salmon in its baking dish.
An hour before dinner, I put the green beans in a pot with the water, got the salmon out of the fridge, put the broccoli on a foil lined pan and started cooking the pilaf.
Once the pilaf started to simmer, I calculated when I would have to start cooking the other items.
Everything is queued up ready to go, the table is set and all I have to do at this point is cook the items at the appropriate time.
Here is the menu:
Maria's Spicy Grilled Broccoli
Oven Baked Salmon
Easy Steamed Green Beans
Rice Pilaf
Categories: Food Healthy Behavior Change Weight Management
Tags: #healthyhabits #recipes
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